This Saturday is the first Saturday of the month and that means its time for the Resident Brunch! Starts at 10:00 AM and goes until the food runs out! The brunch will be served in the Clubhouse and we hope to see you there!
Floridians in the Olympics!
Have you been keeping up with the Summer Olympics? We have some of our very own Floridians in London competeing! Go Team USA!
Thank You!
Just wanted to give a HUGE thank you to everyone that came out yesterday to our annual Summer Bash! We had a great time and we hope you did too! Lots of prizes were handed out, games were played, food was eaten and the bounce houses...well lets just say they were bounced on the whole time!! :) Only 364 more days till the next one!!
Olympics are here!
Opening ceremonies were last night, did you tune in? Summer Olympics never disappoint with all of the awesome events to watch; From swimming, track, soccer, basketball and so much more! Can't wait to see how many gold medals team USA take home!
Summer Bash!
Tomorrow is the Big Day! It's our Summer Bash! Loads of Games, Food, Prizes, and FUN! Everyone here at the Integra Meadows office is super excited and we hope the Residents are too! See everyone tomorrow at 6:00 PM!
Kids Night!
Tomorrow is Kids night in the Clubhouse! We aree having pizza and showing a movie. Starts at 6:30 PM and can't wait to see all of the kids! See you there! :)
Are You Ready?
Hurricane season is well under way and are you prepared in case we have a major storm roll throu? Here is what you will need for your emergency hurricane survival kit. Every house should have one!
•At least a 3-day and preferably a 7-day supply of water (one gallon per person per day)
•Non-perishable food
•Formula, diapers, and other baby supplies
•Manual can opener
•First aid kit
•Prescription and non-prescription medicines
•Toiletries
•Cell phones and battery-powered cell phone chargers
•Battery-powered radios and flashlights
•Plenty of batteries
•Extra cash
•Blankets, sleeping bags, books, and games (especially if evacuating)
Make sure you are ready!
•At least a 3-day and preferably a 7-day supply of water (one gallon per person per day)
•Non-perishable food
•Formula, diapers, and other baby supplies
•Manual can opener
•First aid kit
•Prescription and non-prescription medicines
•Toiletries
•Cell phones and battery-powered cell phone chargers
•Battery-powered radios and flashlights
•Plenty of batteries
•Extra cash
•Blankets, sleeping bags, books, and games (especially if evacuating)
Make sure you are ready!
Top 10 Florida Beaches
We have some of the greatest beaches right here in Florida! How many have you visited? From coast to coast, we have a lot to offer!
http://www.travelchannel.com/interests/beaches/articles/top-10-beaches-in-florida
http://www.travelchannel.com/interests/beaches/articles/top-10-beaches-in-florida
40 FREE things to do in Orlando!
Looking to try something new but don't want to spend a lot of cash doing so? Here are 40 free things to do in the Greater Orlando Area! Remember if you do anything outside, please stay hydrated and wear sunblock! Its going to be a hot one this weekend :)
http://www.mrfreestuff.com/free-things-to-do-in-orlando/
http://www.mrfreestuff.com/free-things-to-do-in-orlando/
Summer Bash!
The Summer Bash is coming up quick! Have you turned in your RSVP yet? Or just stop on in the office and see one of the leasing agents and they can set you up! You don't want to miss out on all of the fun!
Friday the 13th!
Happy Friday! Looking for something to do tonight? We set up a link of the locals events that are happening TONIGHT in the Greater Orlando!
http://orlando.eventguide.com/days/120713.htm
http://orlando.eventguide.com/days/120713.htm
Kids Sail Free!
Norwegian Cruise Lines have a deal where kids sail free! Sounds amazing if you want to see the world but can't afford to take the whole family. We have included the link so check out the details :)
http://www.orlandosentinel.com/travel/vacation-starter/cruise-lines/norwegian-cruise-line/vs-norwegian-cruise-line-kids-sail-free-offer-062312,0,3377009.story
http://www.orlandosentinel.com/travel/vacation-starter/cruise-lines/norwegian-cruise-line/vs-norwegian-cruise-line-kids-sail-free-offer-062312,0,3377009.story
Fun Facts!
How well do you know your Florida history? Here are some fun facts about our great state!
Ten fun facts about Florida
Fact 1:
Florida averages 10 deaths and 30 injuries a year from lightning.
Fact 2:
Orlando attracts more visitors than any other amusement park destination in the United States.
Fact 3:
The largest collection of Frank Lloyd Wright buildings in the world is in Lakeland.
Fact 4:
Florida means "Feast of Flowers" in Spanish.
Fact 5:
Haines City is known as ‘The Heart of Florida’.
Fact 6:
Crystal River is the only place in North America where it is legal to have a supervised swim with gentle manatees.
Fact 7:
The world's deepest freshwater spring is Wakulla Springs near Tallahassee.
Fact 8:
Saint Augustine city of Florida is the oldest European settlement in North America.
Fact 9:
Annual Mug Race of Florida is the longest river sailboat race in the world.
Fact 10:
There are more than 30,000 lakes and over 1000 golf courses located in Florida.
Ten fun facts about Florida
Fact 1:
Florida averages 10 deaths and 30 injuries a year from lightning.
Fact 2:
Orlando attracts more visitors than any other amusement park destination in the United States.
Fact 3:
The largest collection of Frank Lloyd Wright buildings in the world is in Lakeland.
Fact 4:
Florida means "Feast of Flowers" in Spanish.
Fact 5:
Haines City is known as ‘The Heart of Florida’.
Fact 6:
Crystal River is the only place in North America where it is legal to have a supervised swim with gentle manatees.
Fact 7:
The world's deepest freshwater spring is Wakulla Springs near Tallahassee.
Fact 8:
Saint Augustine city of Florida is the oldest European settlement in North America.
Fact 9:
Annual Mug Race of Florida is the longest river sailboat race in the world.
Fact 10:
There are more than 30,000 lakes and over 1000 golf courses located in Florida.
Summer Blockbusters!
Lots of good movies are out for the summer! Have you seen any? Looking forward to any blockbusters coming out? Here are the top 10 grossing movies for this past weekend
1 The Amazing Spider-Man $65.0M
2 Ted $32.5M
3 Brave $20.1M
4 Savages $16.1M
5 Magic Mike $15.6M
6 Tyler Perry's Madea's... $10.2M
7 Madagascar 3: Europe's Most... $7.7M
8 Katy Perry: Part of Me $7.1M
9 Moonrise Kingdom $4.6M
10 To Rome With Love $3.5M
Can't wait to see a lot of these movies!
1 The Amazing Spider-Man $65.0M
2 Ted $32.5M
3 Brave $20.1M
4 Savages $16.1M
5 Magic Mike $15.6M
6 Tyler Perry's Madea's... $10.2M
7 Madagascar 3: Europe's Most... $7.7M
8 Katy Perry: Part of Me $7.1M
9 Moonrise Kingdom $4.6M
10 To Rome With Love $3.5M
Can't wait to see a lot of these movies!
Who's ready for football?!
Only 59 days left till the opening day for NFL....whos ready for some football??!
http://www.nfl.com/schedules/2012/REG1
http://www.nfl.com/schedules/2012/REG1
Daytona Races!
It's that time again! Nascar's Coke Zero in Daytona! Who's going to enjoy the race today?
http://www.daytonainternationalspeedway.com/Tickets-Events/Events/2012/Coke-Zero-400/Coke-Zero-400-Powered-By-Coca-Cola.aspx
http://www.daytonainternationalspeedway.com/Tickets-Events/Events/2012/Coke-Zero-400/Coke-Zero-400-Powered-By-Coca-Cola.aspx
Orlando Predators!
Have plans for this Friday night?? How about catching a game and checking out our arena football team, the Orlando Predators! The game starts at 7:30 and they take on the Cleveland Gladiators! You can even purchase your tickets online
http://www.ticketmaster.com/event/2200482588FB5C32?artistid=806640&majorcatid=10004&minorcatid=8
See you in the Jungle!
http://www.ticketmaster.com/event/2200482588FB5C32?artistid=806640&majorcatid=10004&minorcatid=8
See you in the Jungle!
Low Fat Sorbet!
Sorbet is the perfect dessert for hot sunny days. This strawberry sorbet is made with fresh in-season strawberries, but when strawberries are out of season, it's best to use frozen ones. If you have an ice cream maker, simply pour the prepared mixture into your can and follow the manufacturer's instructions. Alas, I have no ice cream maker, so my method involves a second use of a blender or food processor to ensure a smooth sorbet.
Ingredients:
•2/3 cup water
•2/3 cup sugar
•2 lbs strawberries (about 5 cups)
•2 tbsp lemon juice
Preparation:
Stir sugar and water together in a small saucepan over low heat until sugar has dissolved. Bring sugar and water syrup to a boil, then remove from heat.
Allow to cool in pan for a 1/2 hour (the syrup is extremely hot) before transferring to a 1 cup container and chilling it in the refrigerator.
While the syrup is cooling, hull strawberries and place them in a food processor or blender. Blend strawberries to a puree, then pour through a sieve into a medium size bowl. Add lemon juice, and stir well.
Refrigerate puree until syrup has chilled – about 1 hour.
Combine chilled syrup and strawberry puree, then transfer to an 8-inch metal baking pan (stainless steel is best).
Cover with plastic wrap and freeze for 3-4 hours. Remove sorbet from freezer and puree once more in a food processor or blender. Return strawberry puree mixture to metal pan, cover and freeze for a further 3-4 hours.
Serves 6
Per Serving: Calories 141, Calories from Fat 5, Total Fat 0.6g, (Sat 0g), Cholesterol 0g, Sodium 3mg, Carbohydrate 33.2g, Fiber 3.5g, Protein 0.9g
Ingredients:
•2/3 cup water
•2/3 cup sugar
•2 lbs strawberries (about 5 cups)
•2 tbsp lemon juice
Preparation:
Stir sugar and water together in a small saucepan over low heat until sugar has dissolved. Bring sugar and water syrup to a boil, then remove from heat.
Allow to cool in pan for a 1/2 hour (the syrup is extremely hot) before transferring to a 1 cup container and chilling it in the refrigerator.
While the syrup is cooling, hull strawberries and place them in a food processor or blender. Blend strawberries to a puree, then pour through a sieve into a medium size bowl. Add lemon juice, and stir well.
Refrigerate puree until syrup has chilled – about 1 hour.
Combine chilled syrup and strawberry puree, then transfer to an 8-inch metal baking pan (stainless steel is best).
Cover with plastic wrap and freeze for 3-4 hours. Remove sorbet from freezer and puree once more in a food processor or blender. Return strawberry puree mixture to metal pan, cover and freeze for a further 3-4 hours.
Serves 6
Per Serving: Calories 141, Calories from Fat 5, Total Fat 0.6g, (Sat 0g), Cholesterol 0g, Sodium 3mg, Carbohydrate 33.2g, Fiber 3.5g, Protein 0.9g
FREE Saturday Concerts!
Looking for a great date day or group outing with friends? Lakeridge Winery is right in our OWN backyard and has free concerts on saturdays throughout the month of July! A lil music, a lil wine, sounds like a great way to explore greater Orlando!
http://www.lakeridgewinery.com/Events/event.php?id=13152381445883
http://www.lakeridgewinery.com/Events/event.php?id=13152381445883
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